It’s a scientifically based and nutritionally sound way of eating based on the same diet our ancestors followed for thousands of years; a surprisingly simple way to lose weight fast and get into the best shape of your life.
Iron in Diet
Iron is a mineral found in every cell of the body. Iron is considered an essential mineral because it is needed to make part of blood cells.
Our Fat Pets
Sixty percent of cats tip the scales at unhealthy weights, slightly more than the 56 percent of dogs. It’s not good for them.
Review: Mixing the Salty and the Sweet in ‘My Life on a Diet’
Renée Taylor’s solo show, based on her memoir, is about more than food and deprivation, and it’s loaded with one-liners.
What We Know (and Don’t Know) About How to Lose Weight
One conclusion from a much-discussed study: The best diet is the one you can stick to.